Control Obesity, Control Pathologies???
PLEASE VIEW!!! Dr. Oz, a nationally renowned Physician, conducts a round table discussion on “Obesity and Diets” that may or may not contribute to pathologies. What do we really know about nutrition...
View ArticleObestiy…Biochemical, Hormonal, Fat or Carbs related?
There are many discussions on how obesity comes about, and is presently being researched by renowned Physicians and Dietitians. What happens in the uterus when the fetus develops is key to...
View ArticleCalcium and Vitamin D changes LDL & HDL Numbers
“In a recent study, women with low calcium intake were given either a calcium + vitamin D supplement or placebo in conjunction with a 15-week weight-loss program. Those who received the calcium +...
View ArticleHealth Benefits of Saffron
Health benefits of Saffron make it amongst the most common, sought after, researched spices. The red colored spice (yellow when interacting with food) has shown to be a key ingredient in healing...
View ArticleReducing Triglycerides and Cholesterol
FOLLOW UP WITH: Cholesterol and Triglyceride Reducing Foods Understanding Triglycerides in the correct amount The body needs a supply of two types of lipids/fats that circulate in our blood stream:...
View ArticleSodium Benefit’s & Limit’s
Have you noticed that your tastes may vary, craving salty or sweet foods in different moments of the day? Years of gathered research from studies done on infant’s to adult’s show that salt is both a...
View ArticleHerb’s & Spice’s to Replace the Salt Shaker
…. After all, “variety is the spice of life”. Freshly grown and cut herbs placed in a vase filled with water adds beauty and a wonderful scent to the kitchen. Keep the herbs within hands reach makes it...
View ArticleCalculate Cholesterol, Choose TLC Diet to Menu Plan
Being informed and understanding what cholesterol is will provide stronger knowledge of individual “Specimen Information”, which should be requested from your Doctor after having blood drawn. Compare...
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